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Keto Egg Roll in a Bowl (15-Minute Dinner Magic)

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Here’s the truth: egg rolls were never really about the wrapper. It’s the filling that does the heavy lifting — garlicky, gingery meat tangled up with crunchy cabbage and just enough heat to keep things interesting. This skillet recipe takes all that goodness, ditches the carb blanket, and gets dinner on the table in 15 minutes flat.

And yes, it’s Keto, but don’t let that label scare you. This dish is so good I make it even when no one’s counting carbs (which, let’s be honest, is most of the time).


Why You’ll Love It

  • ✅ One skillet = no mountain of dishes

  • ✅ Ready in 15 minutes

  • ✅ 25g of protein per serving

  • ✅ Keto, low-carb, but also just damn delicious

Reader Sarah nailed it:

“This recipe is a go-to for my family and is so easy to make. It’s full of flavor and never disappoints. A great way to sneak in some veggies!” ★★★★★

Ingredients

(Serves 4 — but let’s be real, you might want to double it.)

  • 1 lb ground beef or pork (85/15 works great)

  • 1 tsp minced garlic

  • 14 oz shredded cabbage or coleslaw mix

  • ¼ cup low-sodium soy sauce (or coconut aminos for a touch of sweetness)

  • 1 tsp ground ginger

  • 2 tsp sriracha (or more if you like it fiery)

  • 1 whole egg

  • 1 tbsp sesame oil

  • 2 tbsp sliced green onions


How to Make It

  1. Brown the meat. Heat a large skillet over medium-high. Toss in ground pork or beef and cook until no longer pink.

  2. Flavor boost. Add garlic, stir for 30 seconds until fragrant.

  3. Veggie time. Dump in shredded cabbage, soy sauce, ginger. Sauté until the cabbage is tender but still has some crunch. If it looks dry, splash in a tablespoon of water.

  4. Egg magic. Push everything to the edges, crack an egg in the center. Scramble gently until set, then fold it into the mix.

  5. Finish strong. Stir in sriracha, drizzle with sesame oil, scatter green onions on top. Taste and adjust with extra soy or sriracha if you’re feeling bold.


Nutrition (per serving)

  • Calories: 328

  • Carbs: 8g (Net: 3g)

  • Protein: 25g

  • Fat: 22g


Pro Tips + Variations

  • 🐖 Pork = more traditional flavor, but beef works beautifully.

  • 🥚 Add a second egg if you want more protein (and silky texture).

  • 🥦 Sub in broccoli slaw or even chopped kale if cabbage isn’t your thing.

  • 🍚 Not keto? Spoon this over jasmine rice and call it “Egg Roll Stir-Fry.”

Keto Egg Roll

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