Spice It Up with This Quick, Healthy Chicken Stir-Fry

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This vibrant, healthy chicken stir-fry was inspired by the vibrant flavors of Asian cuisine, where quick stir-fries are a staple. It’s a fantastic way to combine lean protein, crisp veggies, and a flavorful sauce into one delicious, balanced dish.

Whether you’re looking for a healthy dinner for two or a quick lunch, this easy recipe has all the right ingredients. The heat from Sriracha and the sweet, savory sauce will make this stir-fry a new favorite in your kitchen!

Ingredients (For Two Servings):

  • 1/2 lb boneless, skinless chicken breasts, thinly sliced
  • 1 tablespoon olive oil
  • 1 small bell pepper, julienned
  • 1 small onion, sliced
  • 1 small carrot, julienned
  • 1 small zucchini, sliced
  • 1 clove garlic, minced
  • 1/2 tablespoon fresh ginger, grated
  • 1 tablespoon soy sauce
  • 1/2 tablespoon honey
  • 1/2 tablespoon rice vinegar
  • 1 tablespoon Sriracha sauce (or more for extra heat)
  • 1/2 tablespoon sesame oil
  • Sesame seeds for garnish (optional)
  • Fresh cilantro for garnish (optional)

Method:

  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the sliced chicken breasts and cook until golden brown and cooked through, about 5-7 minutes. Remove from the pan and set aside.
  3. In the same pan, add the garlic and ginger, sautéing for about 1 minute until fragrant.
  4. Add the bell pepper, onion, carrot, and zucchini to the pan. Stir-fry the vegetables for about 3-4 minutes until they are tender but still crisp.
  5. In a small bowl, whisk together the soy sauce, honey, rice vinegar, and Sriracha sauce.
  6. Return the chicken to the pan and pour the sauce over the chicken and vegetables, tossing everything to coat evenly.
  7. Drizzle with sesame oil and cook for an additional 1-2 minutes to allow the flavors to meld.
  8. Garnish with sesame seeds and fresh cilantro, if desired. Serve immediately with steamed rice or noodles.

Enjoy your quick, healthy, and flavorful chicken stir-fry!

 

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