Honey Garlic Chicken Air Fryer

Origin Story of Honey Garlic Chicken

The honey garlic chicken recipe has roots in the global culinary tradition of pairing sweet and savory flavors. It is believed to have originated from Asian-inspired cuisine, where honey and garlic are frequently used together to create a balance of flavors.

Over the years, the recipe has evolved, especially with the advent of air fryers, making it even more convenient for busy cooks who want a fast, flavorful dish in less than 30 minutes.

Make it at Home with Minimal Effort!

Now, you can make it at home with minimal effort and maximum taste! This easy recipe delivers mouthwatering results in no time, giving you a delicious dish the whole family will love.

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 3 tablespoons honey
• 4 garlic cloves, minced
• 1 tablespoon soy sauce
• 1 teaspoon ground ginger
• 1/2 teaspoon red pepper flakes (optional for heat)
• Salt and pepper to taste
• Chopped parsley for garnish

Method:

1. Preheat your air fryer to 375°F (190°C).
2. In a small bowl, whisk together honey, garlic, soy sauce, ginger, red pepper flakes (if using), and olive oil.
3. Season the chicken breasts with salt and pepper. Place them in a large bowl and pour the honey garlic sauce over them. Let them marinate for at least 10 minutes (or up to 2 hours in the fridge for more flavor).
4. Place the marinated chicken breasts in the air fryer basket. Make sure they are not overlapping for even cooking.
5. Cook for 18-20 minutes, flipping halfway through, until the internal temperature of the chicken reaches 165°F (74°C) and the chicken is golden brown on the outside.
6. Remove the chicken from the air fryer and let it rest for 5 minutes before serving. Garnish with chopped parsley.

Serving Suggestions:

Serve your honey garlic chicken with a side of rice, roasted vegetables, or a simple salad for a complete meal. This dish also pairs perfectly with mashed potatoes or steamed broccoli for a well-rounded dinner.